Pilates Lifestyle of Sarasota is owned and operated by Pilates instructor, Trisha Ruble.
Trisha is certified with 600 hours of training with POWER PILATES in New York City. She also has 750 hours of Classical training with TRUE PILATES (Romana Kryzanowska) also in NYC. She has 100 hours of additional Physical Therapy training integrated for Classical Pilates.
Her teaching is based on the classical and authentic form of Pilates as originally created by Joseph Pilates.
Our bodies were designed to move painlessly, with grace and fluidity. It is my mission to bring the client’s body back to their natural alignment by increasing flexibility, strength and control. Rediscover your inborn potential.