Pilates Lifestyle of Sarasota

Pilates Lifestyle is a fitness studio in Sarasota, owned and operated by Pilates instructor, Trisha Ruble. Trisha is certified with 600 hours of training with POWER PILATES in New York City. She also has 750 hours of Classical training with TRUE PILATES (Romana Kryzanowska) also in NYC. She has 100 hours of additional Physical Therapy training integrated for Classical Pilates. Learn More

Private, Comfortable, No Pressure, Pilates Studio Atmosphere!

Fabulous studio! Trisha is smart, funny and extremely knowledgeable about the body! You use your core in every move! I recommend Pilates to everyone!

Since training with Trisha, my balance and posture have dramatically improved, not to mention my strength and self confidence. I feel stronger and healthier than I have in my whole life! It is fun, challenging and very rewarding. I feel that my aging process is nearly reversing!

I tried every form of exercise and Pilates is the only venue that I actually enjoy, look forward to and it works!

I have had back pain for several years. Pilates has shown me how to use and strengthen supporting muscles. As of now, I am 95% pain-free. I have tried many other types of exercise, equipment and fitness training. I’ve never seen the kind of results I have gotten with Pilates! I am stronger, more flexible, have more muscle tone and have more endurance. Thank you, Trisha!

"The best pilates studio in Sarasota"

Pilates Lifestyle of Sarasota

Private, Comfortable, No Pressure, Pilates Studio Atmosphere!

Read the history of Pilates

941-586-0386

Flexibility. Strength. Balance.

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